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Healthful Living / Natural Treatments
First Full Week of the New Year - How's
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<blockquote data-quote="Nomad" data-source="post: 231411"><p>I am conintuing to enjoy the new WW program (I freely admit that I am biased). I too think it is a matter of control...and do feel a lot of control at this time.</p><p> </p><p>I have lost an additional pound this past week and my husband lost about 1.5 pounds additional. I have had difficult child and other stress, plus a health concern and to my surprise, did NOT go to the gym at all! I'm not happy about that. Usually, when things pile up on my plate, I just cut back on going to the gym...not let it go completely. I am going to have to do better with this. I think going in moderation is fine, if I honestly have too much going on as long as I eat well. in my humble opinion, it is the eating that pays the biggest dividends. </p><p> </p><p>Anyone see the new sugar...think its called Truvia?? It is suppose to be healthier for you.</p></blockquote><p></p>
[QUOTE="Nomad, post: 231411"] I am conintuing to enjoy the new WW program (I freely admit that I am biased). I too think it is a matter of control...and do feel a lot of control at this time. I have lost an additional pound this past week and my husband lost about 1.5 pounds additional. I have had difficult child and other stress, plus a health concern and to my surprise, did NOT go to the gym at all! I'm not happy about that. Usually, when things pile up on my plate, I just cut back on going to the gym...not let it go completely. I am going to have to do better with this. I think going in moderation is fine, if I honestly have too much going on as long as I eat well. in my humble opinion, it is the eating that pays the biggest dividends. Anyone see the new sugar...think its called Truvia?? It is suppose to be healthier for you. [/QUOTE]
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First Full Week of the New Year - How's
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