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Parent Emeritus
Getting thru sleepless nites?
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<blockquote data-quote="goldenguru" data-source="post: 204901" data-attributes="member: 1545"><p>Many good suggestions above. </p><p></p><p>I must be a weakling for even suggesting this but - I'll humble myself and admit it. When life was at it's worst - and calamity was a real possibility - I kept a prescription to get me through the worst of times.</p><p></p><p>For me, sanity was closely linked to something resembling a good nights sleep. I could cope with most anything during the day - but when the "night terrors" set in I often needed some pharmacological help. </p><p></p><p>Talk to your family doctor or psychiatrist. They can prescribe mild sedatives to help. Are the medications going to make the situation(s) any better? Nope. But, they will allow you the ability to cope. medications are not a long term fix - but they do sometimes help get us over the biggest of our mountains.</p><p></p><p>Hugs.</p></blockquote><p></p>
[QUOTE="goldenguru, post: 204901, member: 1545"] Many good suggestions above. I must be a weakling for even suggesting this but - I'll humble myself and admit it. When life was at it's worst - and calamity was a real possibility - I kept a prescription to get me through the worst of times. For me, sanity was closely linked to something resembling a good nights sleep. I could cope with most anything during the day - but when the "night terrors" set in I often needed some pharmacological help. Talk to your family doctor or psychiatrist. They can prescribe mild sedatives to help. Are the medications going to make the situation(s) any better? Nope. But, they will allow you the ability to cope. medications are not a long term fix - but they do sometimes help get us over the biggest of our mountains. Hugs. [/QUOTE]
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Getting thru sleepless nites?
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