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<blockquote data-quote="Tiredof33" data-source="post: 529028" data-attributes="member: 13558"><p>Deja, It is extremely hard! I think the crying is part of the process of letting go, and I can totally relate to no energy. Start some kind of exercise program and MAKE yourself focus on something other than the problem. Slowly you will start to notice a change in YOU as YOU are the only one you can change. </p><p></p><p>I also had a difficult time finding a good counselor. Some of them seem to be having a difficult time themselves and probably need to be in therapy lol!!!</p><p></p><p>This free online book is one that helped me. The author is a family therapist and can't 'fix' her own son. There are some really good books out now and they have good advice.</p><p></p><p><a href="http://www.support4change.com/index.php?option=com_content&view=article&id=131&Itemid=177/5/12.html" target="_blank">http://www.support4change.com/index.php?option=com_content&view=article&id=131&Itemid=177/5/12.html</a></p><p></p><p>(((blessings for us all)))</p></blockquote><p></p>
[QUOTE="Tiredof33, post: 529028, member: 13558"] Deja, It is extremely hard! I think the crying is part of the process of letting go, and I can totally relate to no energy. Start some kind of exercise program and MAKE yourself focus on something other than the problem. Slowly you will start to notice a change in YOU as YOU are the only one you can change. I also had a difficult time finding a good counselor. Some of them seem to be having a difficult time themselves and probably need to be in therapy lol!!! This free online book is one that helped me. The author is a family therapist and can't 'fix' her own son. There are some really good books out now and they have good advice. [URL]http://www.support4change.com/index.php?option=com_content&view=article&id=131&Itemid=177/5/12.html[/URL] (((blessings for us all))) [/QUOTE]
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