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General Parenting
gluten-free casien-free diet?
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<blockquote data-quote="skeeter" data-source="post: 37822" data-attributes="member: 439"><p>My oldest is allergic to cow's milk, so no casein either. He's suffered everything except shock from milk at one time or another in his life - hives, hyperactivity, nausea, vomiting, subcutaneous acne.</p><p>Baked goods are the worst for "hidden" milk, but if you are going gluten free, that won't be such a worry. Another is deli-meats - just ask if they are kosher. And do NOT go with something that says it's dairy free - they often have casein as a thickener in them.</p></blockquote><p></p>
[QUOTE="skeeter, post: 37822, member: 439"] My oldest is allergic to cow's milk, so no casein either. He's suffered everything except shock from milk at one time or another in his life - hives, hyperactivity, nausea, vomiting, subcutaneous acne. Baked goods are the worst for "hidden" milk, but if you are going gluten free, that won't be such a worry. Another is deli-meats - just ask if they are kosher. And do NOT go with something that says it's dairy free - they often have casein as a thickener in them. [/QUOTE]
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