Good Ab Work Out Videos?

[Janna]

Hey!

Anyone know of any good ab workout DVDs? I saw a commercial for "Crunchless Abs", and am considering it. Just wondering if there's positive feedback from real people, not actors LMAO!

I've been doing in home walking (Leslie Sansone, I love, love, love her) since May. It's helped, alot - legs, arms, lost a ton of my tummy. But, as far as the muscle goes - ehh, does nothing for the mid section.

Thanks!!

XOXOXOX

 

[Numina]

Can you try out some Pilates videos/DVDs from the library?

 

[Janna]

The library! LOL! Didn't even think about that. Thanks, yeah - I will go there today!!

 

[smallworld]

See if any of the "10 Minute Solution" videos look good to you. There's one called "Quick Tummy Toners" and another called "Blast Off Belly Fat."

 

[trinityroyal]

I have a Belly Dance workout and a Latin Dance workout DVD that are great ab toners.
The dance steps really do a number on the waist, and then each DVD also has a set of ab toning exercises at the end.

I think Numina's suggestion of the library is a great one!

Trinity

 

[DazedandConfused]

Any ab workout by Kathy Smith.

 

[Janna]

Well, I got this Slim in 6 by Beach Body from a friend, I'm borrowing it. It promises to see results in 6 weeks. There's 3 programs, 2 weeks each. The first is only 23 minutes or so, with alot of butt, ab and arm work.

Needless to say, I did it once and my buttocks (glutes, that is) STILL hurt 4 days later. I can barely sit. LMAO! Sheesh, that just goes to show you what muscles I'm NOT working with my in home walking....

Guess I really need to work them.