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Had a doctor's appoitment concerning my anxiety issues
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<blockquote data-quote="TerryJ2" data-source="post: 547567" data-attributes="member: 3419"><p>SuZir, smart move to go to the doctor. I'd try the Ambien and just see how it works. I think it's worth a try.</p><p>I agree with-the others, that if you get sleep, you will feel so much better and it will really help your other issues.</p><p>They won't go away, but it will help immensely.</p><p>And I agree, talk to your OBGYN because those are also menopause symptoms.</p><p>I don't know what to say about a support group. I have gone to our local Al Anon and every single person there knew what Asperger's was, and they commented that many Aspies are alcoholics and use alcohol as a coping mechanism. Wow, didn't know that! </p><p>So maybe you can try another Al Anon group and keep trying until you get the right "fit."</p><p>Also, each group does its routine differently. One may go through the book chapter by chapter, one may pass around the book and let people read until they come to a part that strikes a chord with-them, thus sparking conversation, and one may not use a book at all. Again, you have to keep trying, hard as it is. </p><p>That's the only thing I can think of if you don't have parent support groups. You know, you may meet other moms in Al Anon and break off into a parenting group later on. It's a way toi meet people.</p><p>Sorry, it's a lot of work and I know you just want a nap ...</p></blockquote><p></p>
[QUOTE="TerryJ2, post: 547567, member: 3419"] SuZir, smart move to go to the doctor. I'd try the Ambien and just see how it works. I think it's worth a try. I agree with-the others, that if you get sleep, you will feel so much better and it will really help your other issues. They won't go away, but it will help immensely. And I agree, talk to your OBGYN because those are also menopause symptoms. I don't know what to say about a support group. I have gone to our local Al Anon and every single person there knew what Asperger's was, and they commented that many Aspies are alcoholics and use alcohol as a coping mechanism. Wow, didn't know that! So maybe you can try another Al Anon group and keep trying until you get the right "fit." Also, each group does its routine differently. One may go through the book chapter by chapter, one may pass around the book and let people read until they come to a part that strikes a chord with-them, thus sparking conversation, and one may not use a book at all. Again, you have to keep trying, hard as it is. That's the only thing I can think of if you don't have parent support groups. You know, you may meet other moms in Al Anon and break off into a parenting group later on. It's a way toi meet people. Sorry, it's a lot of work and I know you just want a nap ... [/QUOTE]
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Had a doctor's appoitment concerning my anxiety issues
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