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The Watercooler
Has anyone tried EMDR therapy?
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<blockquote data-quote="Copabanana" data-source="post: 763396" data-attributes="member: 18958"><p>dear lms--first, good luck with the emdr.</p><p></p><p>there is a free offer with audible audio books that I am going to sign up for. for one month you get 2<strong><em> free </em></strong>audio books. i am signing up for 2 courses on mindfulness. great books science of mindfulness by ron siegel and buddhas brain by hanson I think. they are each 12 or 13 hour courses. there are books too. i buy them used. if you are interested we can do the courses together. there are zero reasons that our mothers need to be in our heads--or anybody or anything else we don't want there. you can read about the courses on amazon. the siegel one was recommended to me, in particular.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 763396, member: 18958"] dear lms--first, good luck with the emdr. there is a free offer with audible audio books that I am going to sign up for. for one month you get 2[B][I] free [/I][/B]audio books. i am signing up for 2 courses on mindfulness. great books science of mindfulness by ron siegel and buddhas brain by hanson I think. they are each 12 or 13 hour courses. there are books too. i buy them used. if you are interested we can do the courses together. there are zero reasons that our mothers need to be in our heads--or anybody or anything else we don't want there. you can read about the courses on amazon. the siegel one was recommended to me, in particular. [/QUOTE]
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Has anyone tried EMDR therapy?
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