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Parent Support Forums
General Parenting
having my first anxiety attack.....awful feeling
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<blockquote data-quote="TeDo" data-source="post: 560846"><p>By now, I'm sure the tour is over. How do you feel? Has the anxiety subsided?</p><p></p><p>My guess is that it feels soooooo wrong and yet you are faced with the very real possibility that they will try to force you to "enroll" Q there. Getting to the parking lot is making it very real and you can't just put it on a shelf right this moment. I really wish there was something I could do to help. VERY deep, cleansing breaths. Slow in, slow out. Fill up the lungs AND the diaphragm before letting it out.</p></blockquote><p></p>
[QUOTE="TeDo, post: 560846"] By now, I'm sure the tour is over. How do you feel? Has the anxiety subsided? My guess is that it feels soooooo wrong and yet you are faced with the very real possibility that they will try to force you to "enroll" Q there. Getting to the parking lot is making it very real and you can't just put it on a shelf right this moment. I really wish there was something I could do to help. VERY deep, cleansing breaths. Slow in, slow out. Fill up the lungs AND the diaphragm before letting it out. [/QUOTE]
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having my first anxiety attack.....awful feeling
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