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<blockquote data-quote="ML" data-source="post: 67113"><p>That sounds like a good plan, definitely worth a try. The only thing that I'm thinking though is that it's hard to change sleep hours from day to day. I know that those circadium (sp?) rythms get out of whack when sleep patterns are off. Have you ever tried melatonin? </p><p></p><p>Your schedule and pace are so hard, K. I think you're doing an amazing job. My prayer is that you are able to find the resources to take better care of YOU.</p><p></p><p>Hugs,</p><p></p><p>MicheleL</p></blockquote><p></p>
[QUOTE="ML, post: 67113"] That sounds like a good plan, definitely worth a try. The only thing that I'm thinking though is that it's hard to change sleep hours from day to day. I know that those circadium (sp?) rythms get out of whack when sleep patterns are off. Have you ever tried melatonin? Your schedule and pace are so hard, K. I think you're doing an amazing job. My prayer is that you are able to find the resources to take better care of YOU. Hugs, MicheleL [/QUOTE]
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