Healthy Lifestyle Website

Discussion in 'Healthful Living / Natural Treatments' started by flutterbee, Jan 5, 2008.

  1. flutterbee

    flutterbee Guest

    This site is completely free and loaded with tons of info: articles, recipes, weight loss tracker, nutrition tracker, menu creator...
  2. ML

    ML Guest

    Thank you WG!
  3. flutterbee

    flutterbee Guest

    I wanted to add that this is not just a weight loss website. When you join - for free - it will ask you if you want to set up a Weight Loss Program or a Healthy Lifestyle/Non-Diet Program.
  4. mrscatinthehat

    mrscatinthehat Seussical

    Well I am going to try this site to track things. Thanks for the link.

  5. timer lady

    timer lady Queen of Hearts

    I'm already a member here - joined this site last year before I got sick. I have a good friend here who swears by it - she's lost a total of 60 lbs & uses this site for support & ideas.

    I love the daily articles (they can be emailed to you) & help tracking things.
  6. smallworld

    smallworld Moderator

    Thanks for the reminder, Heather. I'm already a member, too, but was not using the site to track food intake and exercise. I'm going to start today.