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The Watercooler
healthy snack ideas??
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<blockquote data-quote="AnnieO" data-source="post: 423121" data-attributes="member: 6705"><p>String cheese is fun and healthy, and low fat.</p><p> </p><p>My Dad can't have a lot of fatty stuff, so she uses lemon yogurt as a fruit dip. I love the cream cheese fruit dip but it's kinda fattening. You can also try lo-fat sour cream, a smidge of lemon juice and honey on fruit.</p><p> </p><p>How about yogurt with pretzels? </p><p> </p><p>Also - I eat plain cereal as a snack. Usually something like honey nut cheerios. If I really need sugar, I add - you got it - a little honey! Frosted shredded wheat is also good, 'cause there's really not that much sugar.</p><p> </p><p>And watch out for lo-cal - many times, it's high fat. And low fat high-cal. ugh.</p></blockquote><p></p>
[QUOTE="AnnieO, post: 423121, member: 6705"] String cheese is fun and healthy, and low fat. My Dad can't have a lot of fatty stuff, so she uses lemon yogurt as a fruit dip. I love the cream cheese fruit dip but it's kinda fattening. You can also try lo-fat sour cream, a smidge of lemon juice and honey on fruit. How about yogurt with pretzels? Also - I eat plain cereal as a snack. Usually something like honey nut cheerios. If I really need sugar, I add - you got it - a little honey! Frosted shredded wheat is also good, 'cause there's really not that much sugar. And watch out for lo-cal - many times, it's high fat. And low fat high-cal. ugh. [/QUOTE]
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