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General Discussions
Healthful Living / Natural Treatments
help! my teen can't go to sleep OR wake up!
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<blockquote data-quote="weatheringthestorm" data-source="post: 106627" data-attributes="member: 4424"><p>10 mg about an hour or so before bed. I'll try the Valerian root. I should have thought of that - I used to give that to him when he was a preschooler to help calm and prevent the tantrums.</p></blockquote><p></p>
[QUOTE="weatheringthestorm, post: 106627, member: 4424"] 10 mg about an hour or so before bed. I'll try the Valerian root. I should have thought of that - I used to give that to him when he was a preschooler to help calm and prevent the tantrums. [/QUOTE]
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help! my teen can't go to sleep OR wake up!
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