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Here I go...got motivated
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<blockquote data-quote="GoingNorth" data-source="post: 613353" data-attributes="member: 1963"><p>Still hanging in there. So far the really bad cravings are only hitting about 4-6 times per day. With my tea, after I eat, that sort of thing. That tells me that only those cigs were necessary for the addiction. The rest of all the cigs I smoked, where habit.</p><p></p><p>Looking at it like that, it isn't so bad. I'm still using the lozenges and hitting the e-cig a few times a day for the cravings.</p><p></p><p>I did discover that spicy food/snacks set off cravings. Especially garlicky stuff. Not sure why that is.</p><p></p><p>So far I'm doing well, not real irritable today, but so spacey I feel drugged. I mean, I've got ADHD (according to last neuropsychologist exam), but cannot take medications for it due to the bipolar, plus I'm mostly compensated from years of living with it.</p><p></p><p>This is ridiculous. Some of it will be funny in retrospect. Like I bought toilet paper twice. Picked it up on sale at a Dollar Store not remembering that I'd already gotten some the day before. So now, I've got a pkg of TP sitting on the kitchen table since I don't have anywhere discreet to stash it.</p></blockquote><p></p>
[QUOTE="GoingNorth, post: 613353, member: 1963"] Still hanging in there. So far the really bad cravings are only hitting about 4-6 times per day. With my tea, after I eat, that sort of thing. That tells me that only those cigs were necessary for the addiction. The rest of all the cigs I smoked, where habit. Looking at it like that, it isn't so bad. I'm still using the lozenges and hitting the e-cig a few times a day for the cravings. I did discover that spicy food/snacks set off cravings. Especially garlicky stuff. Not sure why that is. So far I'm doing well, not real irritable today, but so spacey I feel drugged. I mean, I've got ADHD (according to last neuropsychologist exam), but cannot take medications for it due to the bipolar, plus I'm mostly compensated from years of living with it. This is ridiculous. Some of it will be funny in retrospect. Like I bought toilet paper twice. Picked it up on sale at a Dollar Store not remembering that I'd already gotten some the day before. So now, I've got a pkg of TP sitting on the kitchen table since I don't have anywhere discreet to stash it. [/QUOTE]
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