Here;s my accountability post!

Discussion in 'Healthful Living / Natural Treatments' started by KTMom91, Jul 11, 2011.

  1. KTMom91

    KTMom91 Well-Known Member

    Tomorrow morning, I am getting up, eating some eggs and fruit, and then going to the gym and ride on the recumbent bicycle for five miles. I hope I will not hurt my knee again, but I do have an appointment with the ortho on Thursday to see can be done, short of a knee replacement. I'm not quite mentally prepared for that.

    :sweating::exercisebike::sweating:

    And Miss KT is getting ready to run track for her new college. :treadmill::sweating: She used to run in junior high, she was a pretty good sprinter, so she decided to see if she could still sprint.
     
  2. Jody

    Jody Active Member

    Okay Mary, how did it go? Good for you, five miles!!!!!
     
  3. KTMom91

    KTMom91 Well-Known Member

    I only made three miles...but I got there. Tomorrow is another day!
     
  4. Jody

    Jody Active Member

    Three miles is great!!! Good Job!!!!!
     
  5. Wiped Out

    Wiped Out Well-Known Member Staff Member

    Mary-Great job!! Keep up the good work! Does the gym have a lap pool where you could do some laps or water aerobics that won't be so hard on your knees?
     
  6. KTMom91

    KTMom91 Well-Known Member

    The gym has a pool, and since I can't swim very well, I usually walk laps for about 30 minutes.

    Today, I got back on the recumbent bicycle and rode for five miles. So far, no pain.
     
  7. trinityroyal

    trinityroyal Well-Known Member

    Good for you Mary!
     
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