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Parent Support Forums
Substance Abuse
He's the alcoholic but I'm the one
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<blockquote data-quote="rejectedmom" data-source="post: 496823" data-attributes="member: 2315"><p>I am sleep disordered. I have gone through Sleep study and have a c-pap. I also have insomnia and have taken medications for that though not recently. I went to awarness meetings and seminars on sleep practices to overcome this. I am doing well but I should not do anything but sleep and "the deed" in my bed. Must maintain a ritual and a set bedtime and follow good sleep higene etc. My routine is working and I take no medication now. I do not want to upset the apple cart by adding another activity or association with the bedroom.</p><p></p><p>but I think that for others it is a good suggestion.</p><p></p><p>easy child/difficult child drank beer not wine so I do not know if it would trigger him to see us with a wine glass but for now we do not want to risk it.</p></blockquote><p></p>
[QUOTE="rejectedmom, post: 496823, member: 2315"] I am sleep disordered. I have gone through Sleep study and have a c-pap. I also have insomnia and have taken medications for that though not recently. I went to awarness meetings and seminars on sleep practices to overcome this. I am doing well but I should not do anything but sleep and "the deed" in my bed. Must maintain a ritual and a set bedtime and follow good sleep higene etc. My routine is working and I take no medication now. I do not want to upset the apple cart by adding another activity or association with the bedroom. but I think that for others it is a good suggestion. easy child/difficult child drank beer not wine so I do not know if it would trigger him to see us with a wine glass but for now we do not want to risk it. [/QUOTE]
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He's the alcoholic but I'm the one
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