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<blockquote data-quote="Josie" data-source="post: 332307" data-attributes="member: 1792"><p>I will also recommend a change in diet as something to try. My kids are not diagnosis'ed with autism, but both have improved on the gluten and casein free diet. </p><p> </p><p>My younger one had stomach problems that went away and my older one had behaviour/mood problems. Changing her diet did "cure" her, but again, she wasn't diagnosis'ed with autism, only ODD and depression. </p><p> </p><p>I thought I would stay on the diet while I was around them but eat whatever I wanted on my own. It made such a difference in my life that I have stuck with it. For me, it eliminated my anxiety (which I thought was just stress), irritability, fatigue, brain fog, auditory processing problems, sensory integration problems, even foot pain.</p><p> </p><p>We only do girlfriend/CF without eliminating all the other things Marg talked about. It does involve cooking a lot at home which results in less additives though. I feel like I eat better food, both in flavor and health, than I did before.</p></blockquote><p></p>
[QUOTE="Josie, post: 332307, member: 1792"] I will also recommend a change in diet as something to try. My kids are not diagnosis'ed with autism, but both have improved on the gluten and casein free diet. My younger one had stomach problems that went away and my older one had behaviour/mood problems. Changing her diet did "cure" her, but again, she wasn't diagnosis'ed with autism, only ODD and depression. I thought I would stay on the diet while I was around them but eat whatever I wanted on my own. It made such a difference in my life that I have stuck with it. For me, it eliminated my anxiety (which I thought was just stress), irritability, fatigue, brain fog, auditory processing problems, sensory integration problems, even foot pain. We only do girlfriend/CF without eliminating all the other things Marg talked about. It does involve cooking a lot at home which results in less additives though. I feel like I eat better food, both in flavor and health, than I did before. [/QUOTE]
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