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Parent Emeritus
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<blockquote data-quote="RN0441" data-source="post: 747556" data-attributes="member: 15032"><p>Welcome and so glad that you were led here. I think that is exactly how I got here too.</p><p></p><p>You will get the best support here. I do also recommend therapy because it helps so so much. It certainly helped me in my darkest days. I still use the tools that I have learned. I never thought I'd be able to function normally but therapy did help so much. </p><p></p><p>You probably were never ready to take care of YOU so you did not seek it out. I was like that too. We just feel we don't matter. We're in rescue mode all the time.</p><p></p><p>The first time my therapist asked me if I knew what self compassion was I bawled like a baby. No, I did not know what it was but I knew that it was something I desperately needed to practice.</p><p></p><p>Surrender and pray.</p><p>Good luck and stay with us.<img src="/community/styles/default/xenforo/smilies/emoticons/notalone.gif" class="smilie" loading="lazy" alt=":notalone:" title="notalone :notalone:" data-shortname=":notalone:" /></p></blockquote><p></p>
[QUOTE="RN0441, post: 747556, member: 15032"] Welcome and so glad that you were led here. I think that is exactly how I got here too. You will get the best support here. I do also recommend therapy because it helps so so much. It certainly helped me in my darkest days. I still use the tools that I have learned. I never thought I'd be able to function normally but therapy did help so much. You probably were never ready to take care of YOU so you did not seek it out. I was like that too. We just feel we don't matter. We're in rescue mode all the time. The first time my therapist asked me if I knew what self compassion was I bawled like a baby. No, I did not know what it was but I knew that it was something I desperately needed to practice. Surrender and pray. Good luck and stay with us.:notalone: [/QUOTE]
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