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<blockquote data-quote="Josie" data-source="post: 123051" data-attributes="member: 1792"><p>It is a huge commitment to do the girlfriend/CF diet. I am not sure how much "cheating" the other diets allow. I can tell a difference in myself if I am not super strict on my diet so I am not tempted to cheat. My kids also react to the tiniest amounts so I am committed to avoiding any diet mistakes. We almost never eat out for this reason. We bring our own food or eat before we go some place if we can.</p><p></p><p>It is possible to find food on the run. It is easy enough to find fruit. There are other snacks that are ok but it is true that you have to think about everything you eat or drink. It is an adjustment but it can be done.</p><p></p><p>For whatever diet you try, I wouldn't try to replace what he eats with something similar if you can help it. I would look for something that is either something he already eats and likes or something totally different. When we started the gluten free diet, I let my kids eat lots of treats so we could focus on what we could still eat that was good instead of what they couldn't eat.</p></blockquote><p></p>
[QUOTE="Josie, post: 123051, member: 1792"] It is a huge commitment to do the girlfriend/CF diet. I am not sure how much "cheating" the other diets allow. I can tell a difference in myself if I am not super strict on my diet so I am not tempted to cheat. My kids also react to the tiniest amounts so I am committed to avoiding any diet mistakes. We almost never eat out for this reason. We bring our own food or eat before we go some place if we can. It is possible to find food on the run. It is easy enough to find fruit. There are other snacks that are ok but it is true that you have to think about everything you eat or drink. It is an adjustment but it can be done. For whatever diet you try, I wouldn't try to replace what he eats with something similar if you can help it. I would look for something that is either something he already eats and likes or something totally different. When we started the gluten free diet, I let my kids eat lots of treats so we could focus on what we could still eat that was good instead of what they couldn't eat. [/QUOTE]
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