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how do you control your ptsd with-o medications?
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<blockquote data-quote="rejectedmom" data-source="post: 248214" data-attributes="member: 2315"><p>Janna, I used EMDR for my difficult child it is expensive and insurance usually does not cover it and it takes at least 20 sessons for it to have lasting effects. </p><p> </p><p>I suffered from PTSDafter difficult child hurt me and I found the most effective thing in treatment for me was REIKI. I had seen a therapist for talk therapy but was left with a very overactive startle reflex. I would jump so violently I was pulling muscles. This happened on a regular basis. I decided to look into alternative therapies and stumbled upon Reiki. I had been doing energy excercises for years but had no knowledge of Reiki. I went online and found someone in my area. I recieved treatments once a week for about four months. I found the results amazing and then took classes and learned it for myself. I now give myself daily treatments and I am totally symptom free. I truly had been a wreck. I couldn't drive in a car without jumping out of my skin every few minutes. I couldn't ever drive over bridges. I was irritable and overly sensitive emotionally, and scattrered. I am now calm focused and have no trouble driving anywhere nor do I have trouble being driven by another. -RM</p></blockquote><p></p>
[QUOTE="rejectedmom, post: 248214, member: 2315"] Janna, I used EMDR for my difficult child it is expensive and insurance usually does not cover it and it takes at least 20 sessons for it to have lasting effects. I suffered from PTSDafter difficult child hurt me and I found the most effective thing in treatment for me was REIKI. I had seen a therapist for talk therapy but was left with a very overactive startle reflex. I would jump so violently I was pulling muscles. This happened on a regular basis. I decided to look into alternative therapies and stumbled upon Reiki. I had been doing energy excercises for years but had no knowledge of Reiki. I went online and found someone in my area. I recieved treatments once a week for about four months. I found the results amazing and then took classes and learned it for myself. I now give myself daily treatments and I am totally symptom free. I truly had been a wreck. I couldn't drive in a car without jumping out of my skin every few minutes. I couldn't ever drive over bridges. I was irritable and overly sensitive emotionally, and scattrered. I am now calm focused and have no trouble driving anywhere nor do I have trouble being driven by another. -RM [/QUOTE]
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how do you control your ptsd with-o medications?
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