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The Watercooler
How do you deal with the cravings?
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<blockquote data-quote="WhymeMom?" data-source="post: 56243" data-attributes="member: 53"><p>I found Dannon lite & fit yogurt that has 40 calories per serving and Jello brand pudding sugar free that has 60 calories per serving. Great to stave off hunger pangs...... Of course there are always baby carrots and celery if I'm being real good. I always wanted to try the toothbrushing technique too, when you are hungry go brush your teeth. I was afraid I would never get out of the bathroom and I would scrub away all the enamel on my teeth!!!!!</p></blockquote><p></p>
[QUOTE="WhymeMom?, post: 56243, member: 53"] I found Dannon lite & fit yogurt that has 40 calories per serving and Jello brand pudding sugar free that has 60 calories per serving. Great to stave off hunger pangs...... Of course there are always baby carrots and celery if I'm being real good. I always wanted to try the toothbrushing technique too, when you are hungry go brush your teeth. I was afraid I would never get out of the bathroom and I would scrub away all the enamel on my teeth!!!!! [/QUOTE]
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How do you deal with the cravings?
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