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Parent Support Forums
Substance Abuse
How do you find joy?
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<blockquote data-quote="compassion" data-source="post: 604620" data-attributes="member: 6393"><p>Hi, Taking care of me in the most basic way is essential:enough sleep,decent meals, exercise, something fun. Besides therapy, Al-Anon, Families Anon (they are online), Nami , for me, I am involved in church. I do stuff I like like book clubs. It is so easy to get sucked into the black hole of their illnesses, getting the foucs back on ME is imperative.</p></blockquote><p></p>
[QUOTE="compassion, post: 604620, member: 6393"] Hi, Taking care of me in the most basic way is essential:enough sleep,decent meals, exercise, something fun. Besides therapy, Al-Anon, Families Anon (they are online), Nami , for me, I am involved in church. I do stuff I like like book clubs. It is so easy to get sucked into the black hole of their illnesses, getting the foucs back on ME is imperative. [/QUOTE]
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How do you find joy?
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