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<blockquote data-quote="Marguerite" data-source="post: 203634" data-attributes="member: 1991"><p>Cold weather can make it very difficult to not get caught up in comfort food. I've just managed to get through winter, but I had to avoid all comfort food and find my own alternatives - another helping of muesli, or some brown rice.</p><p></p><p>I'm off the diet pills now, as of a week ago. So far, no weight gain. But it's early. I'd like to lose more weight but realistically, the best I can do is maintain my weight.</p><p></p><p>So I'm in the next phase and perhaps the trickiest.</p><p></p><p>All the best to everyone with your efforts as the days cool down.</p><p></p><p>One thing to consider - if you can manage to lose any weight over winter, you can keep it hidden under layers of warm clothing and give everyone a shock when you disrobe next summer!</p><p></p><p>Marg</p></blockquote><p></p>
[QUOTE="Marguerite, post: 203634, member: 1991"] Cold weather can make it very difficult to not get caught up in comfort food. I've just managed to get through winter, but I had to avoid all comfort food and find my own alternatives - another helping of muesli, or some brown rice. I'm off the diet pills now, as of a week ago. So far, no weight gain. But it's early. I'd like to lose more weight but realistically, the best I can do is maintain my weight. So I'm in the next phase and perhaps the trickiest. All the best to everyone with your efforts as the days cool down. One thing to consider - if you can manage to lose any weight over winter, you can keep it hidden under layers of warm clothing and give everyone a shock when you disrobe next summer! Marg [/QUOTE]
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