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<blockquote data-quote="Pam R" data-source="post: 48908" data-attributes="member: 108"><p>Not me. I started a food program and it has helped with the depression a LOT. I'd seen the roller coaster some had gone on with antidepressants, looking for the one that would work, and I didn't want that ride.</p><p></p><p>My goal was to fix what was wrong, not cover the symptoms. Pay off: I am fixing what is wrong and I have no side effects. Plus I am learning to care for my body as it needs cared for, and to listen to it. :bravo:</p><p></p><p>It's a lot of work and it takes a long time to see results, as the body must heal. But for me, it has worked.</p><p></p><p>Pam R.</p></blockquote><p></p>
[QUOTE="Pam R, post: 48908, member: 108"] Not me. I started a food program and it has helped with the depression a LOT. I'd seen the roller coaster some had gone on with antidepressants, looking for the one that would work, and I didn't want that ride. My goal was to fix what was wrong, not cover the symptoms. Pay off: I am fixing what is wrong and I have no side effects. Plus I am learning to care for my body as it needs cared for, and to listen to it. [img]:bravo:[/img] It's a lot of work and it takes a long time to see results, as the body must heal. But for me, it has worked. Pam R. [/QUOTE]
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