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General Parenting
I don't want to do therapy anymore
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<blockquote data-quote="janebrain" data-source="post: 225053" data-attributes="member: 3208"><p>I'm seeing my dtr's therapist--kind of happened accidentally. We were meeting to get caught up on dtr's progress and I mentioned my problems with anxiety and he said he could meet with me to work on that. I thought we'd meet a few times but I have been seeing him regularly for awhile. We are doing EMDR therapy and I have to say it is working. I have particular situations where I get anxious (nothing to do with the situation per se and I have always known that) and my anxiety has really lessened since starting the EMDR. Also, I have found I have many more issues than I knew and the therapist can now see where my own issues have impacted my kids. I think this is the only therapy that has really worked for me--I used to see therapists but it was just to talk and it was something I could do with my best friend for free.</p><p></p><p>Jane</p></blockquote><p></p>
[QUOTE="janebrain, post: 225053, member: 3208"] I'm seeing my dtr's therapist--kind of happened accidentally. We were meeting to get caught up on dtr's progress and I mentioned my problems with anxiety and he said he could meet with me to work on that. I thought we'd meet a few times but I have been seeing him regularly for awhile. We are doing EMDR therapy and I have to say it is working. I have particular situations where I get anxious (nothing to do with the situation per se and I have always known that) and my anxiety has really lessened since starting the EMDR. Also, I have found I have many more issues than I knew and the therapist can now see where my own issues have impacted my kids. I think this is the only therapy that has really worked for me--I used to see therapists but it was just to talk and it was something I could do with my best friend for free. Jane [/QUOTE]
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I don't want to do therapy anymore
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