Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
I finally dropped my therapist
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="SuZir" data-source="post: 599738" data-attributes="member: 14557"><p>I hope it will be a success.</p><p></p><p>It is really good thing, that you will be at the vacation and have time to work with this and try to get control over it without having to fear it would affect your work.</p><p></p><p>Remember that there are no quick cure and you will likely have to try several things before you find the things that work for you. And they may not be perfect solutions, but sometimes even some help is better than no help. Be patient and open to new therapist's ideas.</p><p></p><p>My difficult child has been working both with CBT exposure therapist for his PTSD and with sport psychiatric with anxiety, relaxation techniques, sleep, managing his emotional state and bunch of other issues. And it is hard work and lots of exercising. When he tries some new technique, it usually takes lots of training (and weeks of time with daily exercise) to even know, if it will be useful. First try doesan't help and often he first needs to train new technique weeks or a month in relaxed situations and when feeling well before he can use them to situations he needs them. It really is hard and dedicated work, not a wonder pill.</p></blockquote><p></p>
[QUOTE="SuZir, post: 599738, member: 14557"] I hope it will be a success. It is really good thing, that you will be at the vacation and have time to work with this and try to get control over it without having to fear it would affect your work. Remember that there are no quick cure and you will likely have to try several things before you find the things that work for you. And they may not be perfect solutions, but sometimes even some help is better than no help. Be patient and open to new therapist's ideas. My difficult child has been working both with CBT exposure therapist for his PTSD and with sport psychiatric with anxiety, relaxation techniques, sleep, managing his emotional state and bunch of other issues. And it is hard work and lots of exercising. When he tries some new technique, it usually takes lots of training (and weeks of time with daily exercise) to even know, if it will be useful. First try doesan't help and often he first needs to train new technique weeks or a month in relaxed situations and when feeling well before he can use them to situations he needs them. It really is hard and dedicated work, not a wonder pill. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
I finally dropped my therapist
Top