finally. It's taken this amount of time to start taking care of my emotional needs after husband's death. I can't believe the level of stress along with the deep loneliness I'm experiencing. I miss have the day to day discussions; even if some of them weren't all that pleasant. That's life. This group meets 4 times this summer & ends in a health walk about the hospital grounds (beautiful wooded area). They are using something called Qigong (I'll have to look that up). The funeral home we used also has a group that meets the last Monday of each month & I believe I'll check that out next month. There has been too much change too quickly after husband's death; that quickness was due to my being able to function in my home versus trying to run or hide from my feelings. Because of all the chaos involved in the change I've found I haven't even begun to grieve. It's time. Thanks for the ear.