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Parent Support Forums
Substance Abuse
I just can't get away from the stress.......whine.......sorry!
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<blockquote data-quote="Signorina" data-source="post: 578834"><p>Ditto the hang in there... I don't have any advice... And my anxiety is usually a byproduct if the frustration of knowing that no one is following MY plan which WOULD work in their best interest...if only they and karma would play along...(LOL)</p><p></p><p>I can't give you any words of wisdom or advice because I never did find a way to address it or even cope well. And -yes- it seemed to get a lot worse and keep piling on. </p><p></p><p>My only refuge was in a heating pad, a schedule, a glass of wine & a book and a good nights sleep (aided by 1/2 of a Tylenol pm when needed)... all of which were the antithesis of what made it worse! (being cold, crazy days, no me time, no sleep) Oh- and I kept my entertainment light- no scary movies, sardonic comedies or sad stories...</p><p></p><p>Whatever helps you cope. This too shall pass...</p></blockquote><p></p>
[QUOTE="Signorina, post: 578834"] Ditto the hang in there... I don't have any advice... And my anxiety is usually a byproduct if the frustration of knowing that no one is following MY plan which WOULD work in their best interest...if only they and karma would play along...(LOL) I can't give you any words of wisdom or advice because I never did find a way to address it or even cope well. And -yes- it seemed to get a lot worse and keep piling on. My only refuge was in a heating pad, a schedule, a glass of wine & a book and a good nights sleep (aided by 1/2 of a Tylenol pm when needed)... all of which were the antithesis of what made it worse! (being cold, crazy days, no me time, no sleep) Oh- and I kept my entertainment light- no scary movies, sardonic comedies or sad stories... Whatever helps you cope. This too shall pass... [/QUOTE]
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I just can't get away from the stress.......whine.......sorry!
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