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Healthful Living / Natural Treatments
I need to get serious now
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<blockquote data-quote="trinityroyal" data-source="post: 213917" data-attributes="member: 3907"><p>Mary, sorry that your blood sugar level is high, but good for you for taking action to get things in hand.</p><p></p><p>Hope you recover from strep soon.</p><p></p><p>One thing to consider, exercise-wise...when my husband was recovering from knee surgery a few years ago, his doctor recommended a recumbent bike as his primary form of exercise. It gives the same cardio benefits as a regular bike, but doesn't put as much strain on knees, hips or back. </p><p></p><p>A trainer at your gym can probably come up with a program that works well for you, but that might be something you want to add in...</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 213917, member: 3907"] Mary, sorry that your blood sugar level is high, but good for you for taking action to get things in hand. Hope you recover from strep soon. One thing to consider, exercise-wise...when my husband was recovering from knee surgery a few years ago, his doctor recommended a recumbent bike as his primary form of exercise. It gives the same cardio benefits as a regular bike, but doesn't put as much strain on knees, hips or back. A trainer at your gym can probably come up with a program that works well for you, but that might be something you want to add in... [/QUOTE]
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I need to get serious now
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