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The Watercooler
I started Chantix today!
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<blockquote data-quote="klmno" data-source="post: 313225" data-attributes="member: 3699"><p>I haven't tried this one- I'll be interested in hearing how it works. I tried the patch and found it horribly useless. I bought the gum and kit and it worked well- although I smoke now. But, the gum allows chewing harder at times when you are used to having more nicotine get in your system (after eating, when stressed, etc) so it's easier to skip having a cigarette than it is if you have an even dose of nicotine all the time- at least that is what I found. The little book and tape that came with the kit were helpful- it was a similar plan to what you described. It had an area where you could write down the times that are hardest for you to not smoke so you could plan and ward it off. LOL! Like everything in my life, I didn't follow their recommended plan completely- I used it to keep eliminating 1-2 cigs a day, taking my time and using the gum, until I was down to 3 cigs a day. Then, I blew it.</p></blockquote><p></p>
[QUOTE="klmno, post: 313225, member: 3699"] I haven't tried this one- I'll be interested in hearing how it works. I tried the patch and found it horribly useless. I bought the gum and kit and it worked well- although I smoke now. But, the gum allows chewing harder at times when you are used to having more nicotine get in your system (after eating, when stressed, etc) so it's easier to skip having a cigarette than it is if you have an even dose of nicotine all the time- at least that is what I found. The little book and tape that came with the kit were helpful- it was a similar plan to what you described. It had an area where you could write down the times that are hardest for you to not smoke so you could plan and ward it off. LOL! Like everything in my life, I didn't follow their recommended plan completely- I used it to keep eliminating 1-2 cigs a day, taking my time and using the gum, until I was down to 3 cigs a day. Then, I blew it. [/QUOTE]
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I started Chantix today!
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