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I think i am having a real break down. need advice.
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<blockquote data-quote="TerryJ2" data-source="post: 369656" data-attributes="member: 3419"><p>No sleep? That would do it for anyone!</p><p>I'd skip church and stick with-the psychiatrist or therapist. Glad you have an appointment!</p><p>Go for new medications, too.</p><p>I remember being at church, and also reading some motivational thingy my husband brought home, and was issued an edict to help others in order to help to help myself. Yeah, right. You can't help others until you HAVE helped yourself. I was so angry, unreasonably angry--I coudn't bear the thought of helping one more person. I mean, I was livid. Instead of hearing that we should all love one another, I interpreted it to mean that I had one more thing to do, Know what I mean?? That gave me a clue that I was severely stressed and out of sync.</p><p>Don't worry about your mind wandering, don't worry about not being "up" and motivated for church. They don't have a clue as to what's going on in your life. All they know is that they want a lively group and sometimes people aren't as lively as could be. Don't take it personally. Everyone has his own agenda.</p><p>Yes, being forgetful is a sign of stress. Worry about it only to the extent that it is a warning sign that you need to take care of yourself!</p></blockquote><p></p>
[QUOTE="TerryJ2, post: 369656, member: 3419"] No sleep? That would do it for anyone! I'd skip church and stick with-the psychiatrist or therapist. Glad you have an appointment! Go for new medications, too. I remember being at church, and also reading some motivational thingy my husband brought home, and was issued an edict to help others in order to help to help myself. Yeah, right. You can't help others until you HAVE helped yourself. I was so angry, unreasonably angry--I coudn't bear the thought of helping one more person. I mean, I was livid. Instead of hearing that we should all love one another, I interpreted it to mean that I had one more thing to do, Know what I mean?? That gave me a clue that I was severely stressed and out of sync. Don't worry about your mind wandering, don't worry about not being "up" and motivated for church. They don't have a clue as to what's going on in your life. All they know is that they want a lively group and sometimes people aren't as lively as could be. Don't take it personally. Everyone has his own agenda. Yes, being forgetful is a sign of stress. Worry about it only to the extent that it is a warning sign that you need to take care of yourself! [/QUOTE]
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I think i am having a real break down. need advice.
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