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Healthful Living / Natural Treatments
I want to hear plenty 'cause it's week twenty!!
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<blockquote data-quote="Loving Abbey 2" data-source="post: 157182" data-attributes="member: 4845"><p>I am down 2.5 lbs!! That's 10.5 lbs in about 3 mos. But tonight I really binged for dinner. I tried to be good, I had a veggie burger with lowfat cheddar cheese and sugar snap peas. But I made sweet potatoe fries (store-bought frozen) for difficult child and I love them and ate a ton--like half the bag!! Oh and I had a glass of wine. And to be honest, I know I'm having some fat free chocolate ice cream tonight. I'm moving this weekend and I'm sure that I will not be eating the best at least on one day. I am hoping the moving will help!</p><p> </p><p>I am moving to a second floor apartment and just moving car loads of boxes last weekend was really a work out! And to think I only did one room's worth of boxes. I have a whole house to go!! I'll be missing my group tomorrow due to moviing but I'm hoping to be there next week. I've been lousy at posting the past couple of weeks, Im just tired. And I've been at my own pity party with the way difficult child is right now and don't really have anything to give to others. I'm hoping to move on from this state. Maybe it's part of the bingeing. </p><p> </p><p>Sharon--loving exercise is a huge accomplishment!!!! </p><p> </p><p>WO-You are really doing well with exercise and the healthy eating will fall place.</p><p> </p><p>Trinity-There are never enough hours in the day are there?!? Glad you are having fun with life!</p><p> </p><p>Fran--I absolutely argee that taking care of your heart and spirit is just as important as taking care of your body. </p><p> </p><p>Michelle</p></blockquote><p></p>
[QUOTE="Loving Abbey 2, post: 157182, member: 4845"] I am down 2.5 lbs!! That's 10.5 lbs in about 3 mos. But tonight I really binged for dinner. I tried to be good, I had a veggie burger with lowfat cheddar cheese and sugar snap peas. But I made sweet potatoe fries (store-bought frozen) for difficult child and I love them and ate a ton--like half the bag!! Oh and I had a glass of wine. And to be honest, I know I'm having some fat free chocolate ice cream tonight. I'm moving this weekend and I'm sure that I will not be eating the best at least on one day. I am hoping the moving will help! I am moving to a second floor apartment and just moving car loads of boxes last weekend was really a work out! And to think I only did one room's worth of boxes. I have a whole house to go!! I'll be missing my group tomorrow due to moviing but I'm hoping to be there next week. I've been lousy at posting the past couple of weeks, Im just tired. And I've been at my own pity party with the way difficult child is right now and don't really have anything to give to others. I'm hoping to move on from this state. Maybe it's part of the bingeing. Sharon--loving exercise is a huge accomplishment!!!! WO-You are really doing well with exercise and the healthy eating will fall place. Trinity-There are never enough hours in the day are there?!? Glad you are having fun with life! Fran--I absolutely argee that taking care of your heart and spirit is just as important as taking care of your body. Michelle [/QUOTE]
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I want to hear plenty 'cause it's week twenty!!
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