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The Watercooler
ibs sufferers.....
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<blockquote data-quote="TerryJ2" data-source="post: 138263" data-attributes="member: 3419"><p>I agree with-all the others: Citrocel, Metamucil, fiber, no grease or fried foods, and lactose free foods. Also, I cheat when I want to look good at night, and take an otc anti-diarrheal pill.</p><p>The other thing is to stay calm. There is a psychological component.</p></blockquote><p></p>
[QUOTE="TerryJ2, post: 138263, member: 3419"] I agree with-all the others: Citrocel, Metamucil, fiber, no grease or fried foods, and lactose free foods. Also, I cheat when I want to look good at night, and take an otc anti-diarrheal pill. The other thing is to stay calm. There is a psychological component. [/QUOTE]
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ibs sufferers.....
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