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The Watercooler
ibs sufferers.....
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<blockquote data-quote="Nancy" data-source="post: 138415" data-attributes="member: 59"><p>I know it doesn't seem like it makes sense but fiber is actually very good for IBS. I thought it would make matters worse too but it really does help. I blow up like a balloon if I eat anything with lactose in it so I am very careful what I eat. I am also affected by a lot of other foods so I don't try anything new if I'm not close to home. There are over the counter medications now for IBS. I've tried the lactose enzyme pills but they don't really work that well for me. </p><p></p><p>Nancy</p></blockquote><p></p>
[QUOTE="Nancy, post: 138415, member: 59"] I know it doesn't seem like it makes sense but fiber is actually very good for IBS. I thought it would make matters worse too but it really does help. I blow up like a balloon if I eat anything with lactose in it so I am very careful what I eat. I am also affected by a lot of other foods so I don't try anything new if I'm not close to home. There are over the counter medications now for IBS. I've tried the lactose enzyme pills but they don't really work that well for me. Nancy [/QUOTE]
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