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The Watercooler
Ideas for low fat diet
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<blockquote data-quote="DDD" data-source="post: 467922" data-attributes="member: 35"><p>I have a web site stored where you can enter everything you eat and it breaks down the contents by fat, calories, carbs, sodium etc. Using it on a daily basis you can actually see what areas or recipes need improvement. Sadly, I only used it for about a week and then let it slide. on the other hand I think it is a wonderful free way to analyze your dietary intake. Let me know if you want it and I'll search and post. DDD</p></blockquote><p></p>
[QUOTE="DDD, post: 467922, member: 35"] I have a web site stored where you can enter everything you eat and it breaks down the contents by fat, calories, carbs, sodium etc. Using it on a daily basis you can actually see what areas or recipes need improvement. Sadly, I only used it for about a week and then let it slide. on the other hand I think it is a wonderful free way to analyze your dietary intake. Let me know if you want it and I'll search and post. DDD [/QUOTE]
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The Watercooler
Ideas for low fat diet
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