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General Parenting
I'm so tired of being embarrassed
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<blockquote data-quote="DammitJanet" data-source="post: 557024" data-attributes="member: 1514"><p>You dont have to go onto any crazy diet, just think about the food pyramid. How many servings of fruits and veggies we should eat each day and so forth. There are other things like vitamins and supplements like omega fatty acids that you may want to look into if you dont eat much fish but you may eat fish, dont know. In the US they have gummy Omega vitamins now so thats being pushed. </p><p></p><p>I would be leery of anyone wanting to sell you a boxed set of a meal plan. Read up online and maybe get your kids interested in helping pick up the groceries and cooking. They might eat what they cook!</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 557024, member: 1514"] You dont have to go onto any crazy diet, just think about the food pyramid. How many servings of fruits and veggies we should eat each day and so forth. There are other things like vitamins and supplements like omega fatty acids that you may want to look into if you dont eat much fish but you may eat fish, dont know. In the US they have gummy Omega vitamins now so thats being pushed. I would be leery of anyone wanting to sell you a boxed set of a meal plan. Read up online and maybe get your kids interested in helping pick up the groceries and cooking. They might eat what they cook! [/QUOTE]
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I'm so tired of being embarrassed
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