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General Parenting
I'm spiraling down into black hole
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<blockquote data-quote="Anxworrier" data-source="post: 551232" data-attributes="member: 15226"><p>Thank you so much! I'm feeling better with these posts about making myself an appointment tomorrow with my doctor. I have a new doctor only met once but she seemed nice. I primarily talked to her about my migraines. I skipped over the depressive tendencies I have. Ive been off anti dep medications for awhile now,</p><p>. But I think I need to get back on some but what I really need to do is get the nerve to say I need anxiety medications too. We are going to be facing some crises with my son depending on how he continues to adjust to the new middle school level of effort required. I feel I need either some medication that would be daily or maybe a diff type that is for panic times. Confession time...today I started crying in controllable, almost hyperventilating and close to gagging myself into puking. I texted a friend down the street if I could have an Ativan and she brought me one and amazingly after I finished crying, I stopped shaking, stopped heart racing, and my mind even slowed down. I got laundry done and even made dinner. I'm still fixating on my fears right now but I need help. I am gonna look into therapy for myself and maybe husband to start getting parenting help. If I can get the nerve to make the call.</p></blockquote><p></p>
[QUOTE="Anxworrier, post: 551232, member: 15226"] Thank you so much! I'm feeling better with these posts about making myself an appointment tomorrow with my doctor. I have a new doctor only met once but she seemed nice. I primarily talked to her about my migraines. I skipped over the depressive tendencies I have. Ive been off anti dep medications for awhile now, . But I think I need to get back on some but what I really need to do is get the nerve to say I need anxiety medications too. We are going to be facing some crises with my son depending on how he continues to adjust to the new middle school level of effort required. I feel I need either some medication that would be daily or maybe a diff type that is for panic times. Confession time...today I started crying in controllable, almost hyperventilating and close to gagging myself into puking. I texted a friend down the street if I could have an Ativan and she brought me one and amazingly after I finished crying, I stopped shaking, stopped heart racing, and my mind even slowed down. I got laundry done and even made dinner. I'm still fixating on my fears right now but I need help. I am gonna look into therapy for myself and maybe husband to start getting parenting help. If I can get the nerve to make the call. [/QUOTE]
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I'm spiraling down into black hole
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