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<blockquote data-quote="DammitJanet" data-source="post: 472336" data-attributes="member: 1514"><p>Well...lets check chocolate and potassium. Okay, chocolate does have some potassium in it and from what I can find out, it depends on which kind you use it depends on how much. Actually, according to this site because I love chocolate so much I should never have to worry about a stroke! LOL. I think a few semi sweet chips melted would work and fit into your guidelines because they are only 55 grams for 32 and I dont think you would need close to that. Or if you used a small bit of a hot cocoa mix it would only be 19 for the whole packet. you sure wouldnt use the entire packet.</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 472336, member: 1514"] Well...lets check chocolate and potassium. Okay, chocolate does have some potassium in it and from what I can find out, it depends on which kind you use it depends on how much. Actually, according to this site because I love chocolate so much I should never have to worry about a stroke! LOL. I think a few semi sweet chips melted would work and fit into your guidelines because they are only 55 grams for 32 and I dont think you would need close to that. Or if you used a small bit of a hot cocoa mix it would only be 19 for the whole packet. you sure wouldnt use the entire packet. [/QUOTE]
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