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The Watercooler
Intermittent Fasting
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<blockquote data-quote="KTMom91" data-source="post: 688555" data-attributes="member: 4040"><p>I'm here! Worked this morning and now (at 2pm) I have 8700 steps in. Morning bus duty will do that. </p><p></p><p>Came home, had a sandwich, started laundry, and turned on the cooler. It's hot! </p><p></p><p>I can't do the actual fasting thing - I'm diabetic - but will be cutting back and be eating better food - not Mega Stuf Oreos - since our local Farmer's Market started up last Friday. Blueberries - the world's most perfect food!</p></blockquote><p></p>
[QUOTE="KTMom91, post: 688555, member: 4040"] I'm here! Worked this morning and now (at 2pm) I have 8700 steps in. Morning bus duty will do that. Came home, had a sandwich, started laundry, and turned on the cooler. It's hot! I can't do the actual fasting thing - I'm diabetic - but will be cutting back and be eating better food - not Mega Stuf Oreos - since our local Farmer's Market started up last Friday. Blueberries - the world's most perfect food! [/QUOTE]
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Intermittent Fasting
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