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Healthful Living / Natural Treatments
Invasion of the body snatchers!!!!! Yippee!
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<blockquote data-quote="AnnieO" data-source="post: 440178" data-attributes="member: 6705"><p>3/4 cup chicken broth - low sodium is best</p><p>3/4 cup grated parmesan or romano cheese (fresh best)</p><p>3/4 cup greek yogurt</p><p>2 tsp cornstarch</p><p>1 tablespoon olive oil</p><p>salt & pepper to taste</p><p></p><p>Heat chicken broth in a saucepan on low. Very slowly whisk in the cornstarch (it will lump otherwise). Once this has dissolved, add olive oil, yogurt and cheese... Turn heat up to almost medium, and continue to stir until smooth (it takes a while for the cheese to melt and mix in). Salt and pepper to taste. You can use this on pasta or pizza crust. And it's very low fat. And TASTY!!!</p><p></p><p>The pesto... I cheat. I buy packets of Lawry's or Knorr's pesto and follow the directions on the package. But... Here is Mom's recipe:</p><p></p><p>3 cups packed fresh basil leaves </p><p>4 cloves garlic </p><p>3/4 cup grated Parmesan cheese </p><p>1/2 cup olive oil </p><p>1/2 cup chopped fresh parsley (optional) </p><p></p><p>Put in a food processor and blend.</p></blockquote><p></p>
[QUOTE="AnnieO, post: 440178, member: 6705"] 3/4 cup chicken broth - low sodium is best 3/4 cup grated parmesan or romano cheese (fresh best) 3/4 cup greek yogurt 2 tsp cornstarch 1 tablespoon olive oil salt & pepper to taste Heat chicken broth in a saucepan on low. Very slowly whisk in the cornstarch (it will lump otherwise). Once this has dissolved, add olive oil, yogurt and cheese... Turn heat up to almost medium, and continue to stir until smooth (it takes a while for the cheese to melt and mix in). Salt and pepper to taste. You can use this on pasta or pizza crust. And it's very low fat. And TASTY!!! The pesto... I cheat. I buy packets of Lawry's or Knorr's pesto and follow the directions on the package. But... Here is Mom's recipe: 3 cups packed fresh basil leaves 4 cloves garlic 3/4 cup grated Parmesan cheese 1/2 cup olive oil 1/2 cup chopped fresh parsley (optional) Put in a food processor and blend. [/QUOTE]
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Invasion of the body snatchers!!!!! Yippee!
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