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Healthful Living / Natural Treatments
It's Week Fourteen, are you more lean??
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<blockquote data-quote="LittleDudesMom" data-source="post: 146562" data-attributes="member: 805"><p>Marg, congrats on your weight loss, even thou it is less than you thought <img src="/community/styles/default/xenforo/smilies/Graemlins/23_34_2.gif" class="smilie" loading="lazy" alt=":holymoly:" title="Holy Moly :holymoly:" data-shortname=":holymoly:" />! But a loss is a loss no matter how small (hey, seems a guy named Horton said something like that). I never weigh on any scale other than the one at WW. I don't use mine anymore, nor do I use the one at the gym. I let them measure me, but not weigh. They say you should always weigh on the same scale.</p><p> </p><p>Barbara, I've been thing about how your quit smoking change was doing. I can't speak to the three month mark, but I honestly think it will be harder to quit than to change my diet! A couple questions, you said something about being happier when smoking. Were you a social smoke originally? Were there others around you smoking and laughing? Why do you think you equate smoking with happiness? Have you been using any quit smoking aides? If not, do you think you could try? I know I've looked and they are expensive (but not as expensive as cigs!!!!). I guess if you go slowly, take a week and just cut back a couple cigs every day that week. Then the next week, but back another one. Eventually you may only be at one or two a day. Then perhaps the levels will be lower in your body and a habit of not smoking will have developed. Just an idea..... <img src="/community/styles/default/xenforo/smilies/emoticons/goodluck.gif" class="smilie" loading="lazy" alt=":goodluck:" title="goodluck :goodluck:" data-shortname=":goodluck:" /></p><p> </p><p> </p><p>Trinity, ok, get someone to use their cellphone and then download us a video of your dance moves <img src="/community/styles/default/xenforo/smilies/emoticons/hawaii_girl.gif" class="smilie" loading="lazy" alt=":hawaii_girl:" title="hawaii_girl :hawaii_girl:" data-shortname=":hawaii_girl:" />! You know it's nice to share. Glad you are coming to terms with some emotional issues. Your all around health is improving so much!</p><p> </p><p>Ok, what about the rest of you - come on let's hear from you.......</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 146562, member: 805"] Marg, congrats on your weight loss, even thou it is less than you thought :holymoly:! But a loss is a loss no matter how small (hey, seems a guy named Horton said something like that). I never weigh on any scale other than the one at WW. I don't use mine anymore, nor do I use the one at the gym. I let them measure me, but not weigh. They say you should always weigh on the same scale. Barbara, I've been thing about how your quit smoking change was doing. I can't speak to the three month mark, but I honestly think it will be harder to quit than to change my diet! A couple questions, you said something about being happier when smoking. Were you a social smoke originally? Were there others around you smoking and laughing? Why do you think you equate smoking with happiness? Have you been using any quit smoking aides? If not, do you think you could try? I know I've looked and they are expensive (but not as expensive as cigs!!!!). I guess if you go slowly, take a week and just cut back a couple cigs every day that week. Then the next week, but back another one. Eventually you may only be at one or two a day. Then perhaps the levels will be lower in your body and a habit of not smoking will have developed. Just an idea..... :goodluck: Trinity, ok, get someone to use their cellphone and then download us a video of your dance moves :hawaii_girl:! You know it's nice to share. Glad you are coming to terms with some emotional issues. Your all around health is improving so much! Ok, what about the rest of you - come on let's hear from you....... Sharon [/QUOTE]
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It's Week Fourteen, are you more lean??
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