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Healthful Living / Natural Treatments
It's Week Sixteen!!!!!!! What's Up?
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<blockquote data-quote="SearchingForRainbows" data-source="post: 150020" data-attributes="member: 3388"><p>I haven't been around in awhile and wrote an update in a post yesterday, so I'll keep this short and not repeat what I already said. At the moment, I'm concentrating on healthy eating and finding the person I once was before difficult children. </p><p></p><p>I'm still finding it difficult to reduce stress without much exercise. Lots of stuff has been going on with difficult children and easy child. I've been BUSY!!! Also, financially things have been tough. However, I'm coping the best I can by keeping a journal of good things that happen each day, meditating, getting out a bit more socially, and making sure I get a bit of time to myself each day. I'm definitely struggling though without being able to run. It is very difficult for me not having my favorite coping mechanism to fall back on. </p><p></p><p>Sharon, As I always say, don't be too hard on yourself!!! I don't believe in willpower. Besides, healthy living is a lifestyle - It's how you live most of the time that is really important. And, most of the time, you're a shining example to the rest of us!!! I'm sure you're back on that horse galloping away as I write!!! I'll have to check out the recipe post - I'm in the mood to try something new.</p><p></p><p>Star, I hope you're feeling better ASAP!!! I'm proud of the fact you're maintaining a healthy lifestyle in spite of how hard it is for you to lose weight. I haven't been around in awhile and really need some time to get caught up!!! Did you get your thyroid checked already? Thanks for the tip about the peach tea.</p><p></p><p>Marg, I'm keeping my fingers crossed that you continue to lose weight!!! I can't begin to imagine how frustrating this is for you. I'm thinking of you...</p><p></p><p>Well, got to go. I hope I'll be able to get back here more often soon. WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 150020, member: 3388"] I haven't been around in awhile and wrote an update in a post yesterday, so I'll keep this short and not repeat what I already said. At the moment, I'm concentrating on healthy eating and finding the person I once was before difficult children. I'm still finding it difficult to reduce stress without much exercise. Lots of stuff has been going on with difficult children and easy child. I've been BUSY!!! Also, financially things have been tough. However, I'm coping the best I can by keeping a journal of good things that happen each day, meditating, getting out a bit more socially, and making sure I get a bit of time to myself each day. I'm definitely struggling though without being able to run. It is very difficult for me not having my favorite coping mechanism to fall back on. Sharon, As I always say, don't be too hard on yourself!!! I don't believe in willpower. Besides, healthy living is a lifestyle - It's how you live most of the time that is really important. And, most of the time, you're a shining example to the rest of us!!! I'm sure you're back on that horse galloping away as I write!!! I'll have to check out the recipe post - I'm in the mood to try something new. Star, I hope you're feeling better ASAP!!! I'm proud of the fact you're maintaining a healthy lifestyle in spite of how hard it is for you to lose weight. I haven't been around in awhile and really need some time to get caught up!!! Did you get your thyroid checked already? Thanks for the tip about the peach tea. Marg, I'm keeping my fingers crossed that you continue to lose weight!!! I can't begin to imagine how frustrating this is for you. I'm thinking of you... Well, got to go. I hope I'll be able to get back here more often soon. WFEN [/QUOTE]
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It's Week Sixteen!!!!!!! What's Up?
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