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Healthful Living / Natural Treatments
It's Week Sixteen!!!!!!! What's Up?
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<blockquote data-quote="Loving Abbey 2" data-source="post: 150226" data-attributes="member: 4845"><p>I was tempted not to post this week, but I decided I should. We are all here for the good, bad and the ugly. I gained 5lbs back in one week. (I had previously lost 12lbs in 6 or 7 weeks-I lost count of the weeks) I have no idea how that happened. I am sticking to my diet. I know I only walked once this week because of weather and difficult child's instability. But how can that account for 5lbs!!!! </p><p> </p><p>It's very disheartening! I am thinking maybe I need more than just diet and exercise to lose weight. Maybe medications? I don't know. It just stinks to be working so hard at this and falling backwards. </p><p> </p><p>Mental health is bad due to difficult child's issues. I am trying to take care of myself though. I've been able to talk to my therapist over the phone because I can't get there with difficult child the way she is. I'm still eating healthy and have been reaching out to whatever friends I have, even the ones who live far away. </p><p> </p><p>Sharon, I feel your pain times 5. ((hugs))</p><p>Star, sorry you feel so bad. And I love the peach tea too!!</p><p>Marg, Hang in there, I am always amazed that you are so committed.</p><p>WFEN-glad you are back and doing well.</p><p>Trinity-congrats on the Showcase!!!</p><p>Chelle-hang in there, hopefully you will even out soon!</p><p>Fran-so glad to hear you are maintaining</p></blockquote><p></p>
[QUOTE="Loving Abbey 2, post: 150226, member: 4845"] I was tempted not to post this week, but I decided I should. We are all here for the good, bad and the ugly. I gained 5lbs back in one week. (I had previously lost 12lbs in 6 or 7 weeks-I lost count of the weeks) I have no idea how that happened. I am sticking to my diet. I know I only walked once this week because of weather and difficult child's instability. But how can that account for 5lbs!!!! It's very disheartening! I am thinking maybe I need more than just diet and exercise to lose weight. Maybe medications? I don't know. It just stinks to be working so hard at this and falling backwards. Mental health is bad due to difficult child's issues. I am trying to take care of myself though. I've been able to talk to my therapist over the phone because I can't get there with difficult child the way she is. I'm still eating healthy and have been reaching out to whatever friends I have, even the ones who live far away. Sharon, I feel your pain times 5. ((hugs)) Star, sorry you feel so bad. And I love the peach tea too!! Marg, Hang in there, I am always amazed that you are so committed. WFEN-glad you are back and doing well. Trinity-congrats on the Showcase!!! Chelle-hang in there, hopefully you will even out soon! Fran-so glad to hear you are maintaining [/QUOTE]
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It's Week Sixteen!!!!!!! What's Up?
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