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Healthful Living / Natural Treatments
It's Week Thirteen, what have you seen...
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<blockquote data-quote="LittleDudesMom" data-source="post: 144678" data-attributes="member: 805"><p>this week as a positive in your new healthy lifestyle committment?</p><p> </p><p>So we've made it to dreaded week thirteen <img src="/community/styles/default/xenforo/smilies/emoticons/ghoul.gif" class="smilie" loading="lazy" alt=":ghoul:" title="ghoul :ghoul:" data-shortname=":ghoul:" />!!!</p><p> </p><p>I've made some good progress and am very pleased. Monday the gym owner did my measurements. It's been one month of working out and she suggested measuring monthly. They just do your right side. I lost 1 3/4 inches on my right upper arm, 1 inch in my bust, 1 inch in my waist, 1 1/4 inches on my hips and the dreaded thighs didn't budge! So I lost 5" total in a month and I was thrilled. And to top that off, I finally hit my 25 pound mark last night at WW for a grand total of 25.2 pounds in 12 weeks. I'm feeling very optimistic that I can do this! It's becomming more fun to challenge myself at the gym instead of it being just "work". I'm enjoying the new cooking experiences and have found some foods I never thought I would enjoy.</p><p> </p><p>My next goal is my 10% loss - not too much to go there. My goal after that is to have lost 45 pounds by the time we go to the beach in June. That's what I'm working for now. That, and the strength to try and quit smoking.</p><p> </p><p>So, how was your week 13? Was it good luck or bad luck to find yourself in this week?</p><p> </p><p>Let's hear from you. <img src="/community/styles/default/xenforo/smilies/emoticons/jumphappy.gif" class="smilie" loading="lazy" alt=":jumphappy:" title="jump happy :jumphappy:" data-shortname=":jumphappy:" /></p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 144678, member: 805"] this week as a positive in your new healthy lifestyle committment? So we've made it to dreaded week thirteen :ghoul:!!! I've made some good progress and am very pleased. Monday the gym owner did my measurements. It's been one month of working out and she suggested measuring monthly. They just do your right side. I lost 1 3/4 inches on my right upper arm, 1 inch in my bust, 1 inch in my waist, 1 1/4 inches on my hips and the dreaded thighs didn't budge! So I lost 5" total in a month and I was thrilled. And to top that off, I finally hit my 25 pound mark last night at WW for a grand total of 25.2 pounds in 12 weeks. I'm feeling very optimistic that I can do this! It's becomming more fun to challenge myself at the gym instead of it being just "work". I'm enjoying the new cooking experiences and have found some foods I never thought I would enjoy. My next goal is my 10% loss - not too much to go there. My goal after that is to have lost 45 pounds by the time we go to the beach in June. That's what I'm working for now. That, and the strength to try and quit smoking. So, how was your week 13? Was it good luck or bad luck to find yourself in this week? Let's hear from you. :jumphappy: Sharon [/QUOTE]
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It's Week Thirteen, what have you seen...
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