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Healthful Living / Natural Treatments
It's Week Thirteen, what have you seen...
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<blockquote data-quote="trinityroyal" data-source="post: 144958" data-attributes="member: 3907"><p>Hello everyone,</p><p></p><p>Sharon (LDM), congratulations on hitting the 25 lb milestone, and doing so well with the measurements. That's great!</p><p></p><p>Fran, glad to hear that you're starting to feel less overwhelmed from the move. Sometimes it feels like forever. It ties in nicely with the reawakening of everything during spring</p><p></p><p>Star-Your persistence is inspirational. I hope you find the secret that unlocks the weight loss for you. Have the doctors been able to give you any insight? Could it be thyroid issues? Insulin resistance? (I posted about the GI Diet a while back. I will try to find the references, because it seems to help with those things)</p><p></p><p>Sharon (WO), {{{{{hugs}}}}}. Sorry that you're feeling bleh. difficult child issues, crappy weather and stress overall can really do a number on your motivation. </p><p></p><p></p><p>It has been a rollercoaster week for me...so many things going on all at once.</p><p></p><p>Physically, things are ticking along. </p><p>I'm still walking, doing Pilates, and "exercising" with Little easy child. His latest idea was to set the treadmill incline to the highest level, and then "snowboard" down the hill. We would each take turns jumping on at the top and then sliding down to the bottom and rolling off the end of the belt. The treadmill doesn't have any sharp corners to catch on clothing, so there was no danger and boy was it fun! </p><p></p><p>At dance class on Tues, I worked with one of the female teachers to learn about "Ladies' Style and Flair" That involved a lot of extra wiggling of the hips, and very dramatic arm and hand movements. They're turning me into a Diva! Strangely, I find myself walking differently now...I seem to carry myself with more confidence, which I like. (husband says I look taller, which at 5'2" is an accomplishment)</p><p></p><p>Emotionally, I am feeling a bit better, especially with the nicer weather. Slowly, I am starting to face my emotions and do the exercises that my therapist gave me. Sharon, thanks for your words of encouragement in last week's thread. They helped me to realize that fear is the first emotion I need to explore. Until I get past that, I can't really look at the hurt and pain and anger. So...here I go.</p><p></p><p>Keep strong, everyone. I'm proud of all of us for sticking with this.</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 144958, member: 3907"] Hello everyone, Sharon (LDM), congratulations on hitting the 25 lb milestone, and doing so well with the measurements. That's great! Fran, glad to hear that you're starting to feel less overwhelmed from the move. Sometimes it feels like forever. It ties in nicely with the reawakening of everything during spring Star-Your persistence is inspirational. I hope you find the secret that unlocks the weight loss for you. Have the doctors been able to give you any insight? Could it be thyroid issues? Insulin resistance? (I posted about the GI Diet a while back. I will try to find the references, because it seems to help with those things) Sharon (WO), {{{{{hugs}}}}}. Sorry that you're feeling bleh. difficult child issues, crappy weather and stress overall can really do a number on your motivation. It has been a rollercoaster week for me...so many things going on all at once. Physically, things are ticking along. I'm still walking, doing Pilates, and "exercising" with Little easy child. His latest idea was to set the treadmill incline to the highest level, and then "snowboard" down the hill. We would each take turns jumping on at the top and then sliding down to the bottom and rolling off the end of the belt. The treadmill doesn't have any sharp corners to catch on clothing, so there was no danger and boy was it fun! At dance class on Tues, I worked with one of the female teachers to learn about "Ladies' Style and Flair" That involved a lot of extra wiggling of the hips, and very dramatic arm and hand movements. They're turning me into a Diva! Strangely, I find myself walking differently now...I seem to carry myself with more confidence, which I like. (husband says I look taller, which at 5'2" is an accomplishment) Emotionally, I am feeling a bit better, especially with the nicer weather. Slowly, I am starting to face my emotions and do the exercises that my therapist gave me. Sharon, thanks for your words of encouragement in last week's thread. They helped me to realize that fear is the first emotion I need to explore. Until I get past that, I can't really look at the hurt and pain and anger. So...here I go. Keep strong, everyone. I'm proud of all of us for sticking with this. Trinity [/QUOTE]
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It's Week Thirteen, what have you seen...
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