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General Discussions
Healthful Living / Natural Treatments
It's Week Twelve, ok let's dwelve......
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<blockquote data-quote="Loving Abbey 2" data-source="post: 143144" data-attributes="member: 4845"><p>Glad to hear everyone is doing well. </p><p> </p><p>Star-hang in there!! </p><p> </p><p>I haven't lost any weight this week, but I did not gain any either. I think I need to put my excerise into a higher gear. Right now it's kind of low, but I wasn't doing anything at all before I started this 3 1/2 weeks ago. Now, to find the time.... I did get a belly dancing exercise video at the local dollar store, so I'm going to try to get the motivation to give that a try. </p><p> </p><p>As for the mental health, when I am not re-reading the explosive child, I am reading this book my therapist recommended about healing your inner child. It's for adults who had a dysfunctional childhood. And it's nice to read someting to help me, not to help difficult child or me as the mom of a difficult child. I've had a few "Ah Ha" moments so that's good. difficult child is having a tough time, but I'm really telling myself it's not my fault and it's going to be okay. </p><p> </p><p>So it's a good week. I hope everyone keeps up the hard work!! Good for you!!</p></blockquote><p></p>
[QUOTE="Loving Abbey 2, post: 143144, member: 4845"] Glad to hear everyone is doing well. Star-hang in there!! I haven't lost any weight this week, but I did not gain any either. I think I need to put my excerise into a higher gear. Right now it's kind of low, but I wasn't doing anything at all before I started this 3 1/2 weeks ago. Now, to find the time.... I did get a belly dancing exercise video at the local dollar store, so I'm going to try to get the motivation to give that a try. As for the mental health, when I am not re-reading the explosive child, I am reading this book my therapist recommended about healing your inner child. It's for adults who had a dysfunctional childhood. And it's nice to read someting to help me, not to help difficult child or me as the mom of a difficult child. I've had a few "Ah Ha" moments so that's good. difficult child is having a tough time, but I'm really telling myself it's not my fault and it's going to be okay. So it's a good week. I hope everyone keeps up the hard work!! Good for you!! [/QUOTE]
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It's Week Twelve, ok let's dwelve......
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