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The Watercooler
Janet......
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<blockquote data-quote="InsaneCdn" data-source="post: 545567" data-attributes="member: 11791"><p>Janet... yogurt and cheese are protein, nothing wrong with applesauce, but probably the most important thing to add to the diet is COLOR. It's the multi-colored (and especially bright colored) fruits and veggies that are so important. What can you add? Fruits like canteloupe and watermelon are soft. Sweet potatoes in place of white. Tomatoes. Some of the other stand-bys aren't quite so "soft", like broccoli and carrots!</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 545567, member: 11791"] Janet... yogurt and cheese are protein, nothing wrong with applesauce, but probably the most important thing to add to the diet is COLOR. It's the multi-colored (and especially bright colored) fruits and veggies that are so important. What can you add? Fruits like canteloupe and watermelon are soft. Sweet potatoes in place of white. Tomatoes. Some of the other stand-bys aren't quite so "soft", like broccoli and carrots! [/QUOTE]
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