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The Watercooler
just feel blah (whine warning)
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<blockquote data-quote="gcvmom" data-source="post: 318256" data-attributes="member: 3444"><p>Your coping skills have been under constant strain for a long time. And just because everything around you starts getting better doesn't mean you immediately bounce back. The rubber band has been stretched beyond it's limits -- and although it hasn't snapped (thankfully) it takes much longer to go back to it's normal shape. </p><p> </p><p>You might benefit from medications to help you get back to that "normal" state quicker. But whatever you decide, it will still take time.</p><p> </p><p>Go easy on yourself, and take time for yourself. And keep seeing your therapist until you feel like you are truly back on your feet.</p></blockquote><p></p>
[QUOTE="gcvmom, post: 318256, member: 3444"] Your coping skills have been under constant strain for a long time. And just because everything around you starts getting better doesn't mean you immediately bounce back. The rubber band has been stretched beyond it's limits -- and although it hasn't snapped (thankfully) it takes much longer to go back to it's normal shape. You might benefit from medications to help you get back to that "normal" state quicker. But whatever you decide, it will still take time. Go easy on yourself, and take time for yourself. And keep seeing your therapist until you feel like you are truly back on your feet. [/QUOTE]
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just feel blah (whine warning)
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