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Just some thoughts.
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<blockquote data-quote="Jena" data-source="post: 267135" data-attributes="member: 4514"><p>LOL that's funny i guess i did <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p> </p><p>I've found since i started my new job that my anxiety level has increased dramatically. I have a problem with putting things into their little box and leaving the work at work. Sounds like your having the same problem. I've spoken to a friend of mine who is a pyschologist and she said it's all about self care and putting things in their spot on the little shelf.</p><p> </p><p>hypervigilant i think it's called what you and I probably do to some extent. Yet it can be so hard to live life with-always thinking of "what can happen". And as far as your disclaimer lol, you know we are woman and if you put something out there we are all gonna jump on board lol, also because that's what we do we care.</p><p> </p><p>i'll post stuff one minute when my emotions are raw than the next day i'm calm and will reread it and say wow look where i was last night?? lol yet the insight from everyone here is beyond helpful.</p><p> </p><p>I'm just wondering do you go out, take breaks for you inbetween work?? socialize that sorta thing. it's hard what you do, the stuff gets to you i'm sure. my junk gets to me i come home and it replays in my head after i talk a kid down from committing suicide or a parent who doesn't know how to deal with it. i have Obsessive Compulsive Disorder (OCD) so you can imagine lol it's like a movie that won't shut off <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Jena, post: 267135, member: 4514"] LOL that's funny i guess i did :) I've found since i started my new job that my anxiety level has increased dramatically. I have a problem with putting things into their little box and leaving the work at work. Sounds like your having the same problem. I've spoken to a friend of mine who is a pyschologist and she said it's all about self care and putting things in their spot on the little shelf. hypervigilant i think it's called what you and I probably do to some extent. Yet it can be so hard to live life with-always thinking of "what can happen". And as far as your disclaimer lol, you know we are woman and if you put something out there we are all gonna jump on board lol, also because that's what we do we care. i'll post stuff one minute when my emotions are raw than the next day i'm calm and will reread it and say wow look where i was last night?? lol yet the insight from everyone here is beyond helpful. I'm just wondering do you go out, take breaks for you inbetween work?? socialize that sorta thing. it's hard what you do, the stuff gets to you i'm sure. my junk gets to me i come home and it replays in my head after i talk a kid down from committing suicide or a parent who doesn't know how to deal with it. i have Obsessive Compulsive Disorder (OCD) so you can imagine lol it's like a movie that won't shut off :) [/QUOTE]
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