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General Discussions
Healthful Living / Natural Treatments
less sugar = clearer thinking
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<blockquote data-quote="totoro" data-source="post: 118218" data-attributes="member: 3155"><p>YES!!! I cut my sugar ALOT prior to the Holidays and lost 15lbs... I still to put my sugar in my COFFEE!!!</p><p>But I had no Cocktails and no sweets for 2 months... and now I limit myself... and have cut my portions a lot...</p><p></p><p>But during that time I was so clear and had more energy I slowly weaned myself back on them and did not go overboard... now I am able to just have a little bit of sweets... </p><p>Before I was a JUNKY...</p><p>I can even say NO when husband comes in with a gallon of coffee ice cream...</p><p></p><p>I still love them but I limit myself.</p><p>It is amazing how you feel...</p></blockquote><p></p>
[QUOTE="totoro, post: 118218, member: 3155"] YES!!! I cut my sugar ALOT prior to the Holidays and lost 15lbs... I still to put my sugar in my COFFEE!!! But I had no Cocktails and no sweets for 2 months... and now I limit myself... and have cut my portions a lot... But during that time I was so clear and had more energy I slowly weaned myself back on them and did not go overboard... now I am able to just have a little bit of sweets... Before I was a JUNKY... I can even say NO when husband comes in with a gallon of coffee ice cream... I still love them but I limit myself. It is amazing how you feel... [/QUOTE]
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less sugar = clearer thinking
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