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The Watercooler
Little meloncholy right now...wondering
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<blockquote data-quote="busywend" data-source="post: 123285" data-attributes="member: 391"><p>Janet, I do not think it is a usual reaction for me to consider not being on earth any longer. I will not say it has never crossed my mind, but only in the very darkest of days. </p><p> </p><p>I do think this is part of your diagnosis. I think it is important for you to be able to recognize your triggers and figure out the best way to handle them. If talking to someone is a trigger, you need to find a mechanism that helps you do it in smaller pieces or at a calmer moment. </p><p> </p><p>I tend to not talk in the heat of the moment. I wait a day or two until I can process all of my feelings and thoughts. Then I approach what it is I need to get across to the other person. If I know it will hurt or anger them - I take longer to process it - mostly out of fear. I hate to hurt anyone. </p><p> </p><p>Janet, reach out. I know you have friends here on the board. I am sure someone would be thrilled to have you to talk to for 10 minutes on the phone at night even if it is once a week. Reach out. </p><p> </p><p>HUGS!!! I can call you whenever you need me to! I would be honored!</p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="busywend, post: 123285, member: 391"] Janet, I do not think it is a usual reaction for me to consider not being on earth any longer. I will not say it has never crossed my mind, but only in the very darkest of days. I do think this is part of your diagnosis. I think it is important for you to be able to recognize your triggers and figure out the best way to handle them. If talking to someone is a trigger, you need to find a mechanism that helps you do it in smaller pieces or at a calmer moment. I tend to not talk in the heat of the moment. I wait a day or two until I can process all of my feelings and thoughts. Then I approach what it is I need to get across to the other person. If I know it will hurt or anger them - I take longer to process it - mostly out of fear. I hate to hurt anyone. Janet, reach out. I know you have friends here on the board. I am sure someone would be thrilled to have you to talk to for 10 minutes on the phone at night even if it is once a week. Reach out. HUGS!!! I can call you whenever you need me to! I would be honored! :happy2: [/QUOTE]
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Little meloncholy right now...wondering
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